How To Get A Grip - The Podcast

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013: Sol Orwell — FOMO, Habit Triggers, and Reddit

Sol Orwell is the Founder of, which was recognized by Fast Company as a Top 10 innovative company in health and fitness in 2015. If you’ve ever needed to know about supplements and what to take, chances are you’ve been on Sol’s website! As an immigrant at heart, Sol shares his beliefs and relationship around money, why he stopped doing the conference circuit, and how he creates habit triggers to let his mind know he’s completely done with work.

Connect with Sol through his Facebook, Twitter and his website.

Mentioned in this episode

Michael Port

Richard Branson

Kamal Patel 

Museum of Illusion, Toronto

Museum of Ice Cream

Single Malt Mastermind



Precision Nutrition


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